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The Nike men's Free Run+ 3 Running Shoe: Super natural ride. This shoe offers a barefoot-like ride with the cushioning, traction and underfoot protection of a traditional shoe. Its low-profile midsole doubles as an outsole, dramatically reducing overall weight. The Nike Free Run+ 3 features the Dynamic Fit system, made up of ‘fingers' of soft material that wrap the midfoot and arch for a glove-like fit. They move with the foot as you run, reducing the space between the foot and shoe for unparalleled comfort. A stretchy mesh inner sleeve with seamless overlays delivers a supportive, skin-like fit and the minimalistic, molded sockliner mimics the foot's curvature for added support and comfort.
Flex grooves along the length and width of the outsole enhance flexibility and help maintain stability. For added flexibility and to help increase foot strength, the Nike Free Run+ 3 also has diagonal cuts through the arch area
After learning that Stanford athletes had been training barefoot on the university's golf course, three of Nike's most innovative and creative employees set out to develop a shoe that felt natural and weightless, just like bare feet. In 2002, they examined a group of men and women with pressure-measuring insoles taped to their feet, using high-speed cameras to capture images of each foot in motion
The team spent eight years studying the biomechanics of shoeless running. The results yielded a profound understanding of the foot's natural landing angle, pressure and toe position, allowing Nike designers to build an unconventional and flexible running shoe from the inside out
Flex grooves for a more natural stride
Dynamic Fit system that tailors the shoe perfectly to your foot
Seamless upper for lightweight support where you need it
Reflective Swoosh design trademark for enhanced visibility in low light
Waffle outsole pistons to help absorb impact and add responsiveness
Abrasion-resistant carbon rubber under high-wear areas for enhanced durability