Not a significant source of calories from fat, saturated fat, trans fat cholesterol, dietery fiber, vitamin A, calcium and iron.
Percent daily values (DV) are based on a 2,000 calorie diet
Usage Instructions: Each serving of GU Chomps contains 4 pieces (90 calories) and will provide enough fuel for approximately 45-60 minutes of activity. One packet of Chomps contains 2 servings, which will keep you fueled for 1 ½ to 2 hours.
1 packet of Chomps = 2 servings = 1 ½ to 2 hours of activity
For optimal results, always drink 24 to 30 ounces of fluid per hour of exercise.
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