Propelling You Forward - A full-length carbon fiber flyplate provides a stiff and propulsive feel.

Speed for Miles - Nike ZoomX, our most responsive foam, just got a little better. Running from heel to toe, it unlocks even more energy return than before, giving you a springy, bouncy feel.

Stable Ride - See how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride.

Feel the Breeze - Specifically selected Flyknit yarns and engineered zones in the forefoot bring a new level of performance to the Vaporfly. Ample breathability around the toes combined with soft, yet supportive yarns deliver our most customized upper for the Vaporfly. The result is a softer, cooler design that conforms to your foot.

What's New About the Vaporfly 3? - An updated thin outsole rubber uses less material without sacrificing durability, which helps reduce outsole weight and thickness. This allows for extra millimeters of ZoomX foam underfoot and a smoother transition through your stride.

Light padding on the tongue helps reduce lace pressure at the top of your foot.

A new Waffle outsole pattern with perforations saves weight and delivers multi-surface traction in various weather conditions.

Offset heel seam helps reduce friction in the heel area.

Wider toe area for a roomier fit

Internal foam pod at heel for extra cushioning

Shown: White/Particle Grey/Metallic Silver/Dark Smoke Grey