Specifications Description | Bright, Crisp Amoled DisplayUp To 29 Days Of Battery Life In Smartwatch ModeDedicated Tactical Features Such As Rucking Activity And Applied Ballistics SolverBright, Built-in Multicolor Led FlashlightReach New Depths With A 40-meter Dive RatingSpeaker And Microphone For Voice Messaging And ControlSleep score and insights - YesBattery life (smartwatch mode) - Up to 29 days (13 days always-on)Built-in mapping - YesDaily suggested workouts - YesPulse Ox blood oxygen - YesGarmin ECG App - YesLED flashlight - YesGarmin Pay - YesMulti-band GPS - YesMusic storage - YesMake calls and send texts via voice - YesTraining readiness - YesTraining status - YesDisplay type - AMOLEDTouchscreen - YesWater rating - 10 ATMStrap material - siliconeLens Material - sapphire crystalBezel Material - titaniumCase material - fiber-reinforced polymer with titanium rear coverQuickFit watch band compatible - included (26 mm)Physical size - 51 x 51 x 14.7 mm, Fits wrists with the following circumference: Silicone Band: 127-210 mm, UltraFit Band: 127-225 mm, Leather Band: 135-213 mm, Metal Band: 135-225 mmWeight - 92 g (case only: 64 g)Leakproof inductive buttons - YesBuilt-in speaker/microphone - YesDisplay Size - 1.4 inches (35.56 mm) diameterDisplay resolution - 454 x 454 pixelsColor display - YesLarge font option - YesBattery type - Lithium ionBattery life - Smartwatch: Up to 29 days (13 days always-on), Battery Saver Watch Mode: Up to 41 days, GPS Only: Up to 84 hrs (65 hours always-on ), All Satellite Systems: Up to 68 hrs (54 hours always-on), All Satellite Systems + Multi-band: Up to 62 hours (49 hours always-on), All Satellite Systems + Music: Up to 18 hours, Max Battery GPS: Up to 145 hours, Expedition GPS: Up to 31 days, Assuming typical use with SatIQ technologyCharging method - Garmin proprietary plug chargerMemory/History - 32 GBTime/date - YesGPS Time Sync - YesAutomatic daylight saving time - YesAlarm clock - YesTimer - YesStopwatch - YesSunrise/sunset times - YesWrist-based heart rate (constant, every second) - YesDaily resting heart rate - YesAbnormal heart rate alerts - yes (high and low)Respiration rate (24x7) - YesFitness age - YesBody Battery energy monitor - YesAll-day stress - YesRelaxation breathing timer - YesBreathwork - YesSleep - yes (advanced)Sleep coach - YesNap detection - YesHydration - yes (in Garmin Connect and optional Connect IQ widget)Womens health - yes (in Garmin Connect and optional Connect IQ widget)Health snapshot - YesSkin temperature - YesJet lag adviser - YesGPS - YesGLONASS - YesGalileo - YesQZSS - YesBeiDou - YesSatIQ Technology - YesGarmin Elevate wrist heart rate monitor - YesPulse Ox Blood Oxygen Saturation Monitor - YesBarometric altimeter - YesCompass - YesGyroscope - YesAccelerometer - YesThermometer - YesAmbient light sensor - YesDepth sensor - yes (to 40 m)Connectivity - BLUETOOTH, ANT+, Wi-FiConnect IQ (downloadable watch faces, data fields, widgets and apps) - YesOn-device Connect IQ Store - YesSmart Notifications - YesText response/reject phone call with text (Android only) - YesView images from notifications on watch (Android only) - YesMorning report - YesCalendar - YesWeather forecasts - YesRealtime settings sync with Garmin Connect mobile - YesBattery saver (customizable low power watch) - YesControls smartphone music - YesPlays and controls watch music - YesFind My Phone - YesFind My Watch - YesFind My Phone during GPS activity - YesCompatible with Garmin Messenger app - YesSmart trainer control - YesPairs with Garmin Connect Mobile - YesSmartphone compatibility iPhone, Android - YesStocks - YesBLUETOOTH phone calling and voice assistant support - YesVoice command - YesRed shift mode - YesGarmin Share - YesPasscode - YesCardio workouts - YesStrength workouts - YesHIIT workouts - YesYoga workouts - YesPilates workouts - YesOn-screen workout animations - YesOn-screen workout muscle maps - YesGym - Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump RopingMultisport - Swimming/Running, TriathlonWellness - Walking, Pilates, Yoga, Indoor WalkingIndoor running - Treadmill Running, Indoor Track Running, Virtual RunningOutdoor running - Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle RacingOutdoor recreation - Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, ArcheryCycling - Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMXSwim - Pool Swimming, Open Water SwimmingOn the Water - Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, WhitewaterMotor sports - Motorcycling, Overlanding, Motocrossing, ATVing, SnowmobilingRacket sports - Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, RacquetballSnow & winter - Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, SnowshoeingTeam sports - Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, BaseballIn the ring - Boxing, Mixed Martial ArtsDive - Scuba Diving (single gas), Apnea Diving, Depth AppOther activity profiles - Flying, Jumpmaster, Tactical, Inline SkatingIncident Detection during select activities - YesIncident detection alert on phone for wearables - YesAssistance - YesLiveTrack - YesGroup LiveTrack - YesLive Event Sharing - YesStealth Mode - YesNight vision mode - YesDual grid coordinates - YesKill switch - YesBallistics solver - YesGaming Activity - YesGameOn app compatible - YesDive activity maximum operating depth - 40 metersSingle-gas mode - YesAPNEA mode - YesDecompression model - Buhlmann ZHL-16c w/ Gradient FactorsNitrox support - YesGas mixes - Air, Nitrox (21-40% Oxygen)PO2 - Up to 1.6 with customizable Deco settingsAuto start/end dive - YesCustom end-dive timeout - yes (20 sec to 10 min)Safety Stop - yes (customizable Off/3min/5min)Deep Stops - yes (using custom Gradient Factors)Customizable conservatism - yes (Low/Medium/High)Dive ascent/descent rate indicator - YesAutomatic altitude adjustment - YesNo fly time- YesDive planner - yes (Basic NDL & Gas Planner)Tides - YesBacklight - yes (configurable intensity; always on)Automatically saves dive entry and exit locations - YesSync dive log to Garmin Dive Mobile app - YesAlerts & alarms - yes (vibration only)3-axis dive compass - yes (with adjustable heading, quick change to 90R, 90L, and Reciprocal. Indicates degrees and direction back to set heading)Missed Deco Lockout - yes (can be disabled prior to dive with user acknowledgement)Surface diver status widget - yes (surface Interval, no fly time, N2 loading, CNS, OTU, and Tissue Compartment status)Worldwide airport database(s) - Yes3-axis compass with HSI (horizontal situation indicator) - YesMultiple time zones with Zulu/UTC - YesMoving Map with aviation airports, navaids, roads, bodies of water and more - YesWorldwide NAVAID and Intersection database(s) - YesIn-flight Pulse Ox - YesMETAR (Meteorological Aerodrome Report) - YesTAF (Terminal Aerodrome Forecast) - YesWearable trolling motor remote - YesStep counter - YesMove alerts (displays on device after a period of inactivity) - YesAuto goal (learns your activity level and assigns a daily step goal) - YesCalories burned - YesFloors climbed - YesDistance traveled - YesIntensity minutes - YesTrueUp - YesMove IQ - YesGarmin Connect Challenges app - yes (optional Connect IQ app)Automatic rep counting - YesCustomizable data pages - YesDownloadable training plans - YesCourse guidance - YesHR zones - YesHR alerts - YesHR calories - Yes% HR max - Yes% HRR - YesRecovery time - YesAuto max HR - YesRace glance/widget - YesHRV status - YesHRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) - Yes (with compatible accessory)HR broadcast (broadcasts HR data over ANT+ to paired devices) - YesRespiration rate (during exercise) - yes (with compatible accessory)GPS speed and distance - YesCustomizable activity profiles - YesAuto Pause - YesInterval training - YesImproved interval (includes open repeats, intervals data page, rest screen and auto detection) - YesAdvanced workouts - YesPower Modes - customizable in-activity battery settings - YesHRM running pace and distance - YesAuto Lap - YesManual lap - YesRest timer - YesConfigurable lap alerts - YesHeat and altitude acclimation - YesVO2 Max (Run) - YesVO2 Max (Trail Run) - YesRealtime stamina - YesEndurance score - YesLoad ratio - YesTraining load - YesTraining load focus - YesTraining effect - YesTraining effect (anaerobic) - YesPrimary benefit (Training Effect labels) - YesWorkout benefit - YesCustom alerts - YesVoice alerts - YesMultisport auto transition - YesFinish time - YesVirtual Partner - YesRace an Activity - YesAuto multisport activities - YesManual multisport activities - YesGarmin Live Segments - YesStrava Live Segments - YesRound-trip course creator (running/cycling) - YesTrendline Popularity Routing - YesTouch and/or button lock - YesShortcuts - YesAuto scroll - YesActivity history on watch - YesPhysio TrueUp - YesUnified training status - YesGPS-based distance, time and pace - YesRunning dynamics - YesVertical oscillation and ratio - YesGround contact time and balance - yes (GCT balance with accessory)Stride length (real time) - YesCadence (provides real-time number of steps per minute) - YesRunning power - YesGrade-adjusted pace - YesPerformance condition - YesLactate threshold - yes (with compatible accessory)PacePro Pacing Strategies - YesRun workouts - YesHill score - YesTrail run auto climb - YesRace predictor - YesCourse- and weather-specific race predictor - YesFoot pod capable - YesRun/Walk/Stand detection - YesPreloaded with 43,000 courses worldwide - YesYardage to F/M/B (distance to front, middle and back of green) - YesYardage to layups/doglegs - YesMeasures shot distance (calculates exact yardage for shots from anywhere on course) - automaticDigital scorecard - YesCustom targets - YesStat tracking (strokes, putts per round, greens and fairways hit) - YesGarmin AutoShot - YesFull vector map - YesAuto CourseView updates - YesGreen View with manual pin position - YesHazards and course targets - YesPinPointer - YesPlaysLike distance - YesTouch-targeting (touch target on display to see the distance to any point) - YesHandicap scoring - YesSwing Tempo - YesTempo Training - YesRound timer/odometer - YesCT10 Automatic club tracking compatible (requires accessory) - YesWind speed and direction (requires connection to Garmin Golf app) - YesVirtual caddie - YesPairs with Garmin Golf app - YesTournament legal - YesGreen Contours (with Garmin Golf membership) - YesPoint-to-point navigation - YesBread crumb trail in real time - YesBack to start - YesTracBack - YesUltraTrac mode - YesAround Me mode - YesUp Ahead - YesNextFork navigation - YesElevation profile - YesDistance to destination - YesBarometric trend indicator with Storm Alert - YesClimbPro Ascent Planner - YesVertical speed - YesTotal ascent/descent - YesRest Timer (Ultra Run only) - YesAuto rest - YesFuture elevation plot - YesPreloaded road and trail maps - yes (Sapphire Editions only)Preloaded ski resort maps - YesDownloadable cartography support - YesGPS coordinates - YesSight N Go - YesArea calculation - yes (via Connect IQ)Fish forecast - YesProjected waypoint - YesSun and moon information - YesExpedition GPS Activity - YesTides - YesTide glance - YesCourses - YesBike lap and lap maximum power (with power sensor) - YesRace an activity - YesAlerts (triggers alarm when you reach goals including time, distance, heart rate or calories) - YesFTP (Functional Threshold Power) - yes (with compatible accessory)Power curve and % FTP workouts - YesCycle Map (routable cycling-specific street map) - YesMTB Grit & Flow - YesAdvanced cycling dynamics - YesCompatible with Vector and Rally (power meters) - YesCompatible with Varia Vision (head-mounted display) - YesCompatible with Varia radar (rear-facing radar) - YesCompatible with Varia lights - YesSpeed and cadence sensor support (w/sensor) - YesPower meter compatible - YesPower guide - YesOpen-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) - YesPool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) - YesStroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) - YesDrill logging (pool swim only) - YesBasic rest timer (up from 0) (pool swim only) - YesRepeat on rest timer (pool swim only) - YesAuto rest (pool swim only) - YesTime and distance alerts - YesPacing alerts (pool swim only) - YesCountdown start (pool swim only) - YesPool swim workouts - YesCritical swim speed - YesUnderwater wrist-based heart rate - YesHeart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) - yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)Toe-to-Toe Challenges app - yes (optional Connect IQ Toe-to-Toe Challenges app) |