unisex 6 x 18 foam roller

Treat yourself to a deep tissue massage that allows for ultimate relaxation after that tough workout. The high-density Pro-Tec Athletics 18" Foam Roller is perfect for these exact sessions. This foam roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues. This allows for reduced muscle fatigue and tightness, promoted flexibility, and enhanced performance for a feeling you can be proud of. Using your body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion. Made with high-density foam, the Pro-Tec Foam Roller is a great tool used to help promote flexibility and relieve sore muscles so you can stick to your training schedule. Its size makes it long enough to roll out large muscle groups, including your back. This is a high-density foam roller that helps reduce muscle fatigue, promote flexibility, and enhance overall performance. Measuring 6 inches in diameter by 18 inches in length, this size is perfect for taming sore muscles while also convenient and lightweight to stow away.