The Perfect Multi-Gym Pro brings the challenge of gym workouts into your home. Targeting muscles in the arms, chest, core, and back, the system can be used as a doorway pull-up bar or for sit-ups, push-ups, and dips. The padded handles provide 3 grip positions for normal, close, and hammer grip pull-ups. Looking to add intensity? The Multi-Gym Pro features a 300 lb. weight limit, making it safe to use with a weighted vest.